Pictured above is the broccoli that came in this week’s CSA box. Pristine, lovely, organic, and ready to use. And not a worm or an aberrant insect to be seen.
I love broccoli. We eat seasonal and local which here in the north east means mid-summer into late fall. Seasonal and local also means organic broccoli from a CSA or greenmarket.
My broccoli is usually braised in olive oil, garlic, and a pinch of salt. More than al dente but never over-cooked. I cut the flowered heads off from the stem, removing the tough fibrous skin from the stalks, and cut the stems into bite sized pieces. No need to get too fancy with broccoli because it tastes so good on its own.
We eat broccoli in season, but in the depths of a north east winter, that vibrant green California crop looks pretty good. So not being a purist, we also eat broccoli out of season. I’m okay with conventional during the winter when my local grocer has a good selection.
I used to get romantic about broccoli. Especially a broccoli that I picked my self right off the stalk. But I learned a harsh lesson during that first year I cooked in Garches. And I have looked at broccoli with a realistic eye ever since.
My friend Isabelle has a beautiful house and property in this little suburb half way between Paris and Versailles. She had an arrangement with a local gardener. He could grow what ever vegetable he wanted to and sell them in return for making the garden available to us. And we ate marvelously well from that garden!
I would just go out and pick what ever I wanted each day. Broccoli came in that fall and I was there to pick some for supper. But just once.
Being young and romantic I believed all that was natural was good. Now a farmer knows that when you grow broccoli, you have to deal with worms. Organic or conventional, worms love broccoli. How ever the farmer decides to farm it, worms are part of the calculation. But I grew up in the suburbs so how was I suppose to know?
Conventional farmers use conventional pesticides; organic farmers use USDA organically approved pesticides. I don’t think this guy used anything. The broccoli was completely natural and completely full of worms.
I put up a valiant battle. But the worms outnumbered and out gunned me. There were so many I gave up trying and ended up dumping the everything back out somewhere behind a bush. I could not look at broccoli again for a long time.
My love of broccoli did return but I lost my romanticism. I still find myself checking for worms. So God Bless whatever my organic farmer / conventional farmer needs to so I don’t have to deal with worms.
Check the tags below to see how broccoli gets rated on my Healthy versus Healthy infograph.